Irresistible Keto Grissini: Delicious Low-Carb Breadsticks

By Nissrine Samaha

Healthy Low-Carb Breadsticks: Keto Presentation
Indulge in the crispy and flavorful delight of keto grissini, the perfect low-carb snack option. These breadsticks are packed with wholesome ingredients and are a great addition to your ketogenic lifestyle. With a combination of sesame, chia seeds, and almond flour, these grissini will satisfy your cravings without compromising on taste.
 

Imagine the aroma of freshly baked grissini wafting through your kitchen, tempting your taste buds. With a combination of sesame, chia seeds, almond flour, and a touch of spices or herbs, these crispy delights are a true delight for your senses.

 

But that's not all! These keto grissini are packed with wholesome ingredients that will keep you on track with your health goals. They are gluten-free, high in fiber, and bursting with nutrition.

 

Prepare the dough, shaped into thin breadsticks, and sprinkle them with a flavorful blend of onion powder, garlic powder, sea salt, oregano, and basil. Then, let the oven work its magic, turning them golden brown and irresistibly crispy.

 

Whether you enjoy them as a standalone snack or pair them with your favorite dips and spreads, these keto grissini are guaranteed to satisfy your cravings while keeping you in ketosis.


Let's take a closer look at the nutrition profile of these Keto Grissini:

Calories: 180 calories

Total Fat: 14g

Carbohydrates: 6g

Fiber: 4g

Protein: 7g

Ingredients:

  • 1 cup Sesame (130g)
  • ½ cup chia seeds (60g)
  • 1 cup almond flour (96g)
  • ½ tsp psyllium husk powder (2.5g)
  • ½ tsp baking soda (bicarb) (2.5g)
  • ½ tsp salt
  • 5 to 8 tsp water
  • 2 tsp Olive oil
  • 1 large Egg (55g)
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon onion powder (optional)
  • ½ teaspoon sea salt (more to taste)
  • 1 tbsp oregano + basil for more taste.

Instructions:

  1. Preheat the oven to 350°F (180°C).
  2. In a mixing bowl, combine sesame seeds, chia seeds, almond flour, psyllium husk powder, baking soda, and salt. Mix well.
  3. Add water, olive oil, and the egg to the mixture. Mix until a dough forms.
  4. Place the dough on a baking sheet lined with parchment paper.
  5. Use your hands to shape the dough into thin breadsticks.
  6. In a small bowl, combine onion powder, garlic powder, sea salt, oregano, and basil.
  7. Sprinkle the herb mixture over the breadsticks, pressing gently to adhere.
  8. Bake in the preheated oven for about 15-20 minutes or until golden brown and crispy.
  9. Allow the grissini to cool before serving.

 

Enjoy these keto grissini as a snack on their own or pair them with your favorite dips or spreads. Store any leftovers in an airtight container to maintain their crispiness.

 

Note: You can customize the flavor of your grissini by adding different spices or herbs to suit your preference. Get creative and enjoy this delectable low-carb treat!

Feel free to visit our Page Keto Kitchen for more delicious keto recipes and inspiration.

For a visual demonstration of how to make this recipe, check out our YouTube channel . 

If you're interested in more keto-friendly recipes or want some guidance on how to follow a ketogenic diet, feel free to reach out to me for personalized nutrition advice.

Check our other keto Recipes :  Keto Maamoul Recipe ,keto Knefeh recipe, Cacao Nibs Cookies, Nuts and Seeds Bread and more...

Transparency Note: This article may contain affiliate links, and I may earn a small commission from qualifying purchases made through these links. Rest assured, I only recommend products I have personally tested and believe can benefit your keto journey. Your support enables me to provide valuable content. Thank you for your support! 

Visit my Amazon Keto Corner for Keto Essentials & Products!

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