Discover My Keto Coaching Programs – Your Guide to Ketogenic Success @ketoavie 🚀🥑

Keto a Vie logo with a background of a healthcare professional writing on a clipboard surrounded by healthy lifestyle elements like a green apple, measuring tape, and dumbbells. Text overlay promotes sustainable weight loss support and insulin resistance management.
Discover the Ketoavie method — designed to help you reset your metabolism, heal from within, and thrive with the power of ketogenic nutrition!


1. Keto-Strict (Phase 1) | 21 Days – 3 Weeks

Price: 2 499 kr

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Perfect to kickstart your keto journey!

This 3-week plan helps you ease into ketosis and build solid nutrition habits.

What’s included:

  • 🧾 Initial health consultation (45–75 min)
  • 🥗 Personalized 7-day meal plan (3 meals/day)
  • 📊 Dietary tracking & analysis
  • 🛒 3-week shopping list
  • 🍳 Keto recipes (Phase 1)
  • ⚠️ Guide to side effects & how to manage them
  • ✅ Weekly follow-ups (15 min + ketone check)
  • 📘 Keto Food Diary
  • ✉️ Email/message support + advice
  • ⚖️ Custom macro/micronutrient adjustments
  • ⏱ 24h email response guarantee
  • 📄 Delivered as downloadable PDF

2. Keto-Medium (Phase 1 & 2) | 35 Days – 5 Weeks

Price: 3 799 kr

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Great for those ready to commit and reset metabolism!

You’ll go through both Phase 1 and 2 with hands-on support.

What you get:

  • 🧾 Full health consultation (45–75 min)
  • 🥗 Meal plan (3 meals/day for 7 days)
  • 📊 Food tracking + professional analysis
  • 🛒 5-week shopping list
  • 🍳 Recipes for Phase 1 & 2
  • ✅ Weekly check-ins (15 min + ketone test)
  • ⚠️ Keto side effects guide
  • 📘 Keto Food Diary
  • ✉️ Continuous email/message support
  • ⚖️ Adjusted macro/micronutrient recommendations
  • ⏱ 24h response time
  • 📄 Complete PDF package

3. Keto-Advanced (Phase 1, 2 & 3) | 49 Days – 7 Weeks

Price: 5 399 kr

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Your complete 3-phase keto transformation

Ideal for those looking for deep healing and sustainable change.

Included in the package:

  • 🧾 Comprehensive consultation
  • 🥗 Weekly meal plans for 7 weeks
  • 🛒 7-week tailored shopping lists
  • 📊 Full dietary tracking & analysis
  • 🍳 Recipes for all 3 phases
  • ✅ Weekly follow-ups + ketone measurement
  • ⚠️ Support for keto side effects
  • 📘 Keto Food Diary
  • ✉️ Between-session support
  • ⚖️ Personalized nutrient adjustments
  • ⏱ 24h guaranteed email response
  • 📄 PDF guide

4. Nutrition & Health Coaching (General Support)

Price: 799 kr

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Build a healthier lifestyle that fits your life.

This standalone session helps you balance food, stress, sleep, and movement.

Includes:

  • 🧠 Holistic coaching (nutrition, sleep, stress, etc.)
  • 🧾 Nutrient assessment
  • ❓ Q&A session tailored to your needs
  • ⚖️ Personalized macro/micronutrient support

5. Ongoing Coaching (Monthly Support)

Price: 699 kr/month

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For clients who completed a full plan and want continued support.

Stay accountable and optimize your results.

You get:

  • 📞 Monthly check-ins (email/phone)
  • ⚖️ Macro adjustment + follow-up
  • ✅ Progress reviews & tailored feedback
  • ✉️ Message/email support
  • 📘 New tips, tools & educational resources

Learn More About Metabolic Flexibility and Insulin Resistance

For a deeper understanding of metabolic flexibility and how to manage insulin resistance, check out the resources on my Ketoavie Blog.

Personal Coaching for Diabetes or Insulin Resistance

If you're ready to take the next step, book your personal coaching session for diabetes or insulin resistance here: Personal Coaching Calendar.

📌 Related Videos for Better Health

1️⃣ How to Start Keto in 7 Simple Steps
2️⃣ How to Test for Insulin Resistance (HOMA-IR)
3️⃣ Burn Fat Faster with Metabolic Flexibility
4️⃣ Immediate Steps to Control Type 2 Diabetes
5️⃣ Intermittent Fasting Explained

🛍️ Keto Essentials & Products

Find all essential keto products here: Keto Essentials on Amazon

🌐 Stay Connected

Feel free to contact me if you have any questions. I look forward to starting this journey with you!

Ready to Begin?
Click below to book your session and take the first step toward your health goals:
Book Now

Tel: 0707410921
www.ketoavie.se
Kontact@ketoavie.se

Start Here 👇

Step-by-Step Process: How We Work Together to Achieve Your Goals With Ketoavie!

"We help you build a healthy relationship with your diet and body so you can focus your time and energy on a life you love."

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