3-Minute Keto Almond Pita Bread with Only 3 Ingredients: The Perfect Low-Carb, Gluten-Free, and Vegan Solution for Bread Lovers!
As a nutritionist, I love this recipe for almond flour bread because it's a low-carb and gluten-free alternative to traditional wheat bread. The recipe is easy to make and requires only a few simple ingredients, including almond flour, psyllium husk, salt, and water.
Almond flour is a great alternative to wheat flour because it's low in carbohydrates and high in healthy fats, protein, and fiber. It's also a good source of vitamin E, magnesium, and other essential nutrients. Psyllium husk is a natural fiber that can help regulate digestion and lower cholesterol levels.
To make the bread, simply mix the almond flour, psyllium husk, and salt in a bowl. Slowly add in the water, stirring well until a thick and sticky dough forms. Let the dough rest for 15 minutes to allow the psyllium husk to bind the mixture together.
Once the dough has rested, divide it into four equal portions and form each portion into a flat circular shape. Cook the bread on a preheated non-stick pan or griddle until golden brown, flipping it over to cook both sides evenly. Alternatively, you can cook the bread on the pan for three minutes on each side and then transfer it to a microwave-safe dish to cook for an additional three minutes.
If you're looking to make this recipe even better, I recommend using high-quality ingredients, like these almond flour products and psyllium husk supplements, which are available on Amazon. Additionally, you can try adding in some flavorful herbs and spices, like rosemary or garlic, to give your bread a unique and delicious taste.
Overall, this almond flour bread recipe is a great way to enjoy a healthy and nutritious alternative to traditional wheat bread. It's perfect for those on a low-carb or gluten-free diet and can be enjoyed as a snack or a side dish with your favorite meals. Give it a try and let me know what you think!
Almond Pita Bread by Nissrine Samaha (Ketoavie)
Nutritional Information per Serving (1 bread):
· Calories: 148 kcal
· Total fat: 12.8 g
· Saturated fat: 1.0 g
· Cholesterol: 0 mg
· Sodium: 298 mg
· Total Carbohydrates: 6.1 g
· Dietary fiber: 4.8 g
· Total sugars: 0.4 g
· Protein: 4.3 g
· Calories: 148 kcal
Are you ready to take the next step in your healthy eating journey? Give one of these low-carb recipes a try and transform your next meal into a nutritious and delicious experience! Whether you're looking for a breadcrumb substitute, a keto-friendly frittata recipe, or a tasty nuts and seeds bread, we've got you covered. Don't wait any longer - start cooking now and discover the benefits of a low-carb diet for yourself!
Feel free to visit our Page Keto Kitchen for more delicious keto recipes and inspiration.
For a visual demonstration of how to make this recipe, check out our YouTube channel .
If you're interested in more keto-friendly recipes or want some guidance on how to follow a ketogenic diet, feel free to reach out to me for personalized nutrition advice.
Check our other keto Recipes : Keto Maamoul Recipe ,keto Knefeh recipe, Cacao Nibs Cookies, Nuts and Seeds Bread and more...
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