Keto Cinnamon Roll Magic: A Low-Carb Twist on a Classic Sweet Treat

By Nissrine Samaha
Delicious keto-friendly cinnamon rolls, a guilt-free indulgence.

Keto Cinnamon Rolls: A Low-Carb Delight for sweet Cravings

Cinnamon rolls are a classic pastry loved by many, but unfortunately, the traditional recipe is high in carbs and not keto-friendly. However, with a few modifications, it is possible to make a keto version of this beloved pastry that is low in carbs and high in healthy fats.

A Brief Journey Through Cinnamon Rolls History

Cinnamon has been used for centuries as a spice and for its medicinal properties. The ancient Egyptians, Greeks, and Romans all prized cinnamon and used it in their food and medicine. The first recorded use of cinnamon in cooking dates back to the 1st century A.D. in Rome.

Embracing Cinnamon in Europe

It wasn't until the 17th century that cinnamon became widely available in Europe and became a popular spice in baking. In Sweden, cinnamon rolls, or "kanelbulle," have been a staple pastry since the 1920s and are traditionally enjoyed with coffee.

Crafting a Modern Keto Cinnamon Roll Recipe

To make a keto-friendly cinnamon roll, we will use a combination of almond and coconut flour, mozzarella cheese, and cream cheese for the dough. The filling is made with butter, cinnamon, and a low-carb sweetener, and the frosting is a creamy blend of cream cheese, heavy cream, vanilla extract, and a touch of stevia.

Here's a recipe for keto cinnamon rolls that are low in carbs, high in healthy fats, and perfect for satisfying your sweet cravings.
Keto Cinnamon Rolls by Nissrine Samaha (Ketoavie)

These keto cinnamon rolls are perfect for anyone who loves a sweet treat but wants to stick to their low-carb diet. With only 7 grams of net carbs per serving, you can enjoy them guilt-free. So, indulge in these delicious cinnamon rolls and satisfy your cravings without breaking your diet.

Explore More Keto Delights in Our Kitchen

Visit our Keto Kitchen for an array of tantalizing keto recipes and inspiration, including Keto Maamoul, Keto Knefeh, Cacao Nibs Cookies, Nuts and Seeds Bread, and more

Video Tutorial and Nutrition Guidance

For a step-by-step visual guide, watch our demonstration on our YouTube channel, Need more keto guidance or recipes? Reach out for personalized nutrition advice.

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